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Connor Burns Psychotherapy

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Psychotherapy

Psychotherapy is a collaborative process where individuals work with a trained professional to explore thoughts, emotions, behaviours, and challenges in a safe, supportive environment. It aims to promote personal growth, alleviate emotional distress, and develop coping strategies for mental health concerns or life difficulties. A psychotherapist is a trained practitioner who uses evidence-based... Read More

Psychotherapy is a collaborative process where individuals work with a trained professional to explore thoughts, emotions, behaviours, and challenges in a safe, supportive environment. It aims to promote personal growth, alleviate emotional distress, and develop coping strategies for mental health concerns or life difficulties. A psychotherapist is a trained practitioner who uses evidence-based techniques, such as reflective listening, cognitive restructuring, or mindfulness, to help clients gain insight, resolve conflicts, and achieve greater well-being.

Connor Burns
(He/Him/His)

I am a pre-licenced professional currently completing my Masters of Counselling at City University in Canada. I work as an educator, a mental health facilitator and a clinical counsellor. I am based in Vancouver, British Columbia, Canada. I love music and enjoying nature around the province.

I am passionate about working with people from all walks of life. My experience has led to a distinct and unique approach. My dynamic approach includes formal training in Emotion-Focused Therapy (EFT), Compassionate Inquiry Method, Solution-Focused Therapy, Internal Family Systems (IFS), and methods inspired by Somatic-based therapy approaches and Person-Centred Therapy.

My intention is to approach all afflictions with directness, gentleness, collaboration, compassion, and a heart-centred focus, empowering you to discover the wisdom and healing I believe you already hold within.

I am a pre-licenced professional currently completing my Masters of Counselling at City Universit... Read More

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Need Help? connorm.burns@gmail.com